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Sports nutrition and salt balance

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FoodKreator AG
Sagenhofweg 7
6030 Ebikon
Tel +41 41 442 01 55
Fax +41 41 442 01 56
info@foodkreator.ch

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What connects our entrepreneurial philosophy with the nutritional concept of Trimlines? Our spices contain no flavor enhancers, E-numbers, glutamate or other additives, according to the motto: the more natural the better - also for the Trimlines programs of central importance. Our What I Cook Today cooking system is simple, fast, natural, varied, low in fat and tasty for young and old - another key concern at Trimlines. Whether slimming or for the light everyday kitchen - we are convinced: Cooking with fresh products, locally, seasonally and with spices without additives and chemistry is simple and "faster than fast food". We are delighted that Trimline's nutritionists are confident in our spices and our simple cooking system and are excited to recommend our products to their customers.hat connects our entrepreneurial philosophy with the nutritional concept of Trimlines? Our spices contain no flavor enhancers, E-numbers, glutamate or other additives, according to the motto: the more natural the better - also for the Trimlines programs of central importance. Our What I Cook Today cooking system is simple, fast, natural, varied, low in fat and tasty for young and old - another key concern at Trimlines. Whether slimming or for the light everyday kitchen - we are convinced: Cooking with fresh products, locally, seasonally and with spices without additives and chemistry is simple and "faster than fast food". We are delighted that Trimline's nutritionists are confident in our spices and our simple cooking system and are excited to recommend our products to their customers.

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Interesting facts about salt and iodine
Our concept is based on local foods with a global taste. Iodine is an important basic substance for the thyroid in physical processes and can be found in many foods. Depending on the region, the iodine content may vary. One can say the closer to the mountains, the less iodine is in the natural food. With the food in Switzerland, we definitely take too little iodine (see table below). Therefore, we supplement our spices with iodine salt. Sooner or later, our method of cooking allows you to use almost exclusively fresh produce and can dispense with convenience products as far as possible. We use only the best Swiss salt for our spice blends. Ingredients, which are also present in the salt, you can cover very well also by other food:

How much iodine does a human need:
ug = microgram 100micrograms =
0.1 milligram Teenagers and adults:

Share of magnesium in other foods for comparison: (Magnesium can be easily compensated by other foods) All our spice quantities are based on one kg of food. It does not matter if it is mixed with 30% salt or 95%. At the end of the day, the cooked food contains 10g of salt. 1 g Himalayan salt: 0.0005 mg magnesium 1 g fleur de sel: 0.0003 mg magnesium 100g pumpkin seeds: 0.534 mg magnesium